Advanced Cadillac Session
Private Cadillac Session - 50 Minutes. This session is suitable for advanced clients only and requires prior Pilates experience.
Advanced, one-to-one session using the full Pilates Cadillac apparatus
Designed for experienced clients with a strong foundation in Pilates technique
Focuses on strength, control, mobility, alignment, and precision through complex spring work
Ideal for refining advanced repertoire, addressing specific movement goals, or progressing high-level practice
Full 50-minute private session
A private 50-minute Cadillac session designed exclusively for advanced clients with a strong foundation in Pilates technique. This one-to-one session utilises the full Cadillac apparatus to develop strength, control, mobility, alignment, and precision through complex spring work. Ideal for refining advanced repertoire, addressing specific movement goals, and progressing a high-level Pilates practice. Suitable for experienced clients only and prior Pilates experience is required.
Wellness Journeys That Inspire
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FAQ
Do I need Pilates experience?
No. Sessions are suitable for complete beginners through to advanced clients. Everything is tailored to your experience and needs.
What if I have pain or an injury?
Pilates can be adapted to support many injuries and movement limitations. Please let me know about any concerns before your session so we can work safely and effectively.
How often should I attend?
Most clients benefit from 1-2 sessions per week, depending on goals, availability, and training background.
What should I wear?
Comfortable clothing you can move freely in. Pilates Grip Socks are mandatory for safety and hygiene reasons.
What is your cancellation policy?
A minimum of 24 hours’ notice is required for cancellations.
Sessions cancelled with less than 24 hours’ notice will be charged in full.
If an accident or circumstance outside your control occurs, please call or text as soon as possible.
Will I receive reminders?
You’ll receive an automatic reminder email the day before your session.
If you’re not receiving reminders, please check your junk folder or let me know so I can fix it.
Where is the studio located?
The studio is located in Kingsland, Auckland. Full address details are provided after booking.
Is parking available?
The studio is located on a residential street with free two-hour street parking available. If street parking is full, you’re welcome to park on the driveway ramp - please take care not to block the footpath.